A letter to the tired heart!♥️ 

To the tired heart…

I love you.

God loves you.

And you were never meant to carry that weight alone.

The weight of your trauma. 

The weight of heartbreak. 

The weight of rejection. 

The weight of grief. 

The weight of fear. 

The weight of pain. 

The weight of loss. 

The weight of suffering. 

The weight of life.

I know you’re tired, but keep hold on just a little while longer. 

It’s okay to release the tears now, you don’t have to keep holding everything in.

I know it hurts, but it’s okay to feel the pain.

That’s how healing begins… by exposing the wound.

It’s okay if you’re still struggling to get through the hurt. It doesn’t last forever.

It’s okay if you don’t have all the answers.

Guess what? No one does.

It’s okay to be present in the moment. It’s time to start living and not just existing. 

It’s okay to take a moment and rest…

To catch your breath.

You don’t have to carry it alone anymore.

You are seen.

You are safe.

And you are not alone.

Healing is possible.

Healing is for you.

And healing wants to meet you…

Right where you are.

Final Thoughts…

Sometimes we just need a reminder that we are not alone, I know I do.

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